about Nichole Farrow

Born into a blended family, my parents divorced when I was two amid infidelity, navigating a co-parenting dynamic that was anything but harmonious. No disrespect to my parents—they were doing their best with the tools they had—but the toxic environment they created left a deep mark on me and my siblings. The impact was clear: five out of six of us, myself included, ended up divorced in adult life.

At 21, I lost my dad to cancer, leaving a void I desperately tried to fill. Six months later, I met my ex-husband and married young, hoping to create stability. But the relationship was unhealthy, and at 28, I found myself divorced, heartbroken, and questioning everything.

That challenging period forced me to look inward. I discovered NLP and human needs psychology, both of which became the foundation of my coaching practice. I worked to heal from my own divorce, confronting the programming from my parents’ toxic relationship, and began to see the patterns I needed to break.

My corporate career at the time, working in business and people strategy, taught me just how much personal relationships and home life impact success at work and beyond. It was this combination of personal healing and professional insight that ultimately led me to pursue coaching full-time.

Where I am today

Since then, I’ve been privileged to work on high-profile family cases, supporting couples through divorce, co-parenting, and blended family challenges. I’ve built strong relationships with top solicitors who often refer clients to me, and my expertise is regularly sought by the media. You may have heard me on BBC Five Live, Radio 4, or read my advice in Tatler and Spears Magazine.

I’m now remarried to Ben, and together we navigate our own blended family, raising two young children while undoing our own childhood programming. As two children of divorce, we’re committed to creating the kind of family dynamic we didn’t grow up with—a home filled with love, respect, and harmony. I’m proud to say my family is now happily blended. My mum and stepmum even holiday together, and we all come together for family events—a reality I never thought possible when I was younger.

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Alongside my one-one coaching, Ben and I host the Parenting and Marriage in the Digital Age podcast, where we share honest insights and practical advice on building a strong marriage and raising confident, happy children. Together, we also run the Relationship Revolution Membership, a transformative program designed to help couples reconnect, find balance, and thrive as partners and parents.

Our mission is bigger than helping individual families—it’s about creating a movement. A movement to break cycles of dysfunction, foster healthy relationships, and empower families to thrive. Because when families thrive, communities thrive, and we create a brighter future for the next generation.

How I can help you

Today, I support clients in balancing their home life and careers, guiding them through marriage, parenting, succession planning, separation, co-parenting, and blending families. My goal is simple: to help families create environments where everyone can flourish.

Whether you’re preparing for marriage, looking to rekindle connection, planning for the future, navigating co-parenting, or blending families, I’m here to help.

Get in touch to work one-on-one with me, tune into our podcast, or join the Relationship Revolution Membership—a community of parents who are committed to being the best partners and parents they can be. Let’s create the healthy, thriving family you’ve always dreamed of.