How your mind works & how to get the most out of it your divorce

How your mind works and how to get the most out of it in your divorce so you can make good decisions for yourself and your family.

Nichole Farrow in a blue top standing in front of a lake and woodland

Let's face it divorce is a marathon not a sprint. Looking after your mental well-being so you can make good strategic decisions that will affect you and your children's future is paramount to your success. Therefore, understanding how your mind works and how to get the best out of it is a necessity. Watch the replay and try out the coaching exercises I share, this will help you to take the first steps to regaining control of your life.

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In this video I share insights into how your mind works, share my tips on how to get the most out of it using mindset exercises and building a daily selfcare routine.

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